Another good smoothie combo.
Blueberry Peach Smoothie
- 1 cup frozen sliced peaches
- 3/4 C blueberry juice (I like RW Knudsen Blueberry Nectar)
- 1/2 C water
- a half a thumb sized piece of fresh ginger (optional)
- 1 scoop protein powder (I’ve switched to whey – soy wasn’t agreeing with me)
- 2 T plain yogurt
Puree all in a blender.