Blueberry Peach Smoothie

Another good smoothie combo.

Blueberry Peach Smoothie

  • 1 cup frozen sliced peaches
  • 3/4 C blueberry juice (I like RW Knudsen Blueberry Nectar)
  • 1/2 C water
  • a half a thumb sized piece of fresh ginger (optional)
  • 1 scoop protein powder (I’ve switched to whey – soy wasn’t agreeing with me)
  • 2 T plain yogurt

Puree all in a blender.

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